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Lemonade Fast
Follow General Guideline
The Lemonade Fast has been tested since 1940 all around the world as one the more successful of nutritional cleansing program.
How to do the Master Cleans?
Make Lemonade (see recipe) and drink it throughout the day as much as you like and whenever you feel hungry. You can also mix Aquazon (blue green algae) or any kind of supergreen powder to a glass of Lemonade if you feel a bit tired or low in energy.
How To Break The Lemonade Diet
Coming off the lemonade diet properly is highly important - please follow the directions very carefully.
FIRST and SECOND day after the 10 day diet:
Several 8 oz. glasses of fresh orange juice as desired during the day. The orange juice prepares the digestive system to properly digest and assimilate regular food. Drink it slowly. If there has been any digestive difficulty prior to or during the changeover, extra water may be taken with the orange juice. Some time during the afternoon prepare a homemade vegetable soup (see recipe and no canned soup)
THIRD day:
Orange juice in the morning. Raw fruit for lunch. At noon have some more soup; enough may be made the night before and put in the refrigerator. For the evening meal, eat whatever is desired in the form of vegetables, salads or fruit. No meat, fish, or eggs; no bread, pastries, tea, coffee, or milk. Milk is highly mucus-forming and tends to develop toxins throughout the body.
You are now ready to eat normally. If, after eating is resumed, distress or gas occurs, it is suggested that the lemonade diet be continued for several more days until the system is ready for food.
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